by A gallbladder stone diet chart is like a map to help you get back on track once you have the gallstones. It is a complete guideline to the foods that should be avoided and the ones that should be taken. This will help prevent new stones from coming in and eliminate the already existing stones in gallbladder.
Foods to Be Taken
On the other hand, there are foods to be taken that help prevents new stones from coming in and get rid of the existing ones. These foods are fibre-rich food items, including vegetables, fruits, grains and beans. The fibre helps increase the bulk of the stool, which helps in making it smoother and passing it out easily from the body. Also, drinking plenty of water is highly important for healthy living.
Advice for Avoiding Gallbladder Stone Diet Chart
If you want to avoid these stones at all costs and get rid of those already existing ones, then the foods that should not be consumed regularly are very important. These foods are rich in fats and sugars and should be avoided to eliminate the stone pain. Also, eating healthy as well as exercising properly is equally important. You should avoid fatty foods which have high cholesterol and have less fibre. Drinking plenty of water will also help in removing any existing stones. If you avoid stone then follow the gallbladder stone diet chart.
Drugs to Be Avoided
Certain drugs are harmful to the gallbladder and should be avoided. These include non-steroidal anti-inflammatory drugs (NSAIDs) and steroid medications that help reduce inflammation. Also, avoid alcoholic drinks and coffee since they contain caffeine.
Tips To Prevent Gallbladder Stones
When taking the treatment, it is a good idea to take some natural ways to prevent them from coming again. The following tips should help you in this by protecting your gallbladder from the harmful effects of stone formation:
- Avoid steaming or boiling foods
- Limit the intake of high-cholesterol foods
- Avoid alcohol and caffeine drinks
- The ways mentioned above help prevent stones from forming in the gallbladder. If you have any symptoms like sudden pain, nausea, bloating etc., you should consult a doctor immediately. It is better to come across these symptoms when they are small and manageable, as they can be treated easily.
Types of Gallbladder Stones
There are many types of gallbladder stones. The types may be either cholesterol stones, bilirubin stones or pigment stones. This difference lies only in their composition, but they all cause pain and also damage the tissue in the gallbladder. Here is a list of some different types of gallbladder stones:
Cholesterol Stones
This is the most common type of gallbladder stone and also the most severe because it occurs one after another. The cholesterol stones are formed due to the presence of excess cholesterol in the body. These types of stones can clump together, and from there, they cause obstruction and cause pain. This pain will accompany you with problems like fever, chills and diarrhoea as well.
Bilirubin Stones
This type of stone is formed when a waste product of the liver, bilirubin, gets blocked in the gallbladder. This can cause pain as it will block the flow of bile, which will make it difficult to pass out food from the stomach. As this process becomes hard, there will be irritation and also pain in the gallbladder. If you want to prevent those stones from forming and also get rid of existing ones, then you should limit your intake of foods high in cholesterol.
Conclusion
It is important for us to make a healthy diet as this will not only help us when we have gallbladder stones but also if we want to prevent the formation of new ones. You should reduce your intake of fat and also take food high in fibre so that you can pass out stool easily and, therefore, help in avoiding gallbladder stones. Here you will understand all about gallstones diet chart.
